IM GONNA TOUCH SOME GRASS NOW AND I THINK YOU SHOULD TOO! DRINK A LOT OF WATER. GO OUTSIDE REGLARLY. WRIGHT DOWN EVERYTHING YOU LEARNED IN SCHOOL SO THAT WHEN YOU FORGET IT YOU CAN LEARN IT AGAIN. EAT YOUR FRICKING GREENS. STOP WATCHING YOUTUBE SHORTS. or you don't have to that's just my opinion ¯\_(ツ)_/¯